About

I am passionate about healing myself, others, and our planet. due to severe health problems in 2012 i began a journey to heal myself and find out how to have my best quality of life. over the years of research and tests i have found something that works for me. i feel very strongly that it may work for you too, If not all, at least parts of it. Every body is different but some things stay true from person to person. i believe that food is medicine and our idea of healthy eating is misguided and outdated. a healthy lifestyle and attitude are key as well as sleep and spirituality. Along my journey i have become a licensed massage therapist, a certified health and wellness coach, a fitness coach, and i have a professional diploma in nutrition. i provide a lot of general information on my website and through social media but i really prefer to work with you one-on-one. Your unique body needs its own unique plan. please dive into the information i have provided but i would really love to meet you!