Serenessa

I strongly believe that we are tasked with stewarding this world for ourselves and for future generations. The health and well-being of this home (our planet) is directly impacted by our own health and well-being. We simply cannot care for something else until we care for ourselves. No one chooses to be unhealthy but the solution is often complicated and confusing. There are so many sources of information available and it seems that everyone has an agenda. It takes hours of research to find the true wisdom that is out there. I have been wading through that informational overload for years in order to weed out the false and get to the heart of the matter. Busyness has become an idol and to facilitate you slowing down I want to deliver the most practical, concise guidance on your health journey. I will cite resources and link articles so you can fact check to your heart’s content. However, I want you to trust me. To know that I have no ulterior motives. I am in no one’s pocket and have the time and energy to do this research for you. I will do my very best to find the most accurate, cutting edge science. Let me break the path for you.